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I offer trauma-informed and neurodivergence-affirming therapeutic coaching sessions designed to support you navigate life's complexities with compassion, clarity, and respect. My approach acknowledges the diverse ways neurodivergence shapes thought, emotion, and behaviour, whilst also recognising the lasting impact of trauma. I create a space where safety, trust, and collaboration are foundational—empowering you to explore you goals, process challenges, and cultivate self-trust at your own pace. Every session is guided by the belief that healing and growth happen most effectively when your lived experience is honoured, not pathologised.

 

Whether you're seeking support for burnout, emotional regulation, identity confusion, or life transitions, therapeutic coaching meets you where you are—without judgement or pressure to conform. I use evidence-informed tools and a deeply person-centred approach to help you reconnect with your strengths and self-energy. This is not traditional therapy or clinical diagnosis; it's a partnership focused on forward movement and deeper self-understanding. I welcome all neurotypes and backgrounds, and I’m committed to co-creating a process that feels meaningful, flexible, and uniquely yours.

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Whether you're a student seeking guidance, a young professional navigating the early stages of your career, in mid-life returning to the workplace after a planned (or unplanned) career break, or someone looking for personal development, i offer tailored support and practical insights. I'm here to focus on you, your professional and personal growth and to help you make decisions aligned with your life-goals and values.

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