Good Enough is Good Enough
- helen
- Jul 13
- 1 min read

Autistic and Enough. Full Stop.
Striving for excellence may have once kept you safe. But in healing and recovery, “good enough” is liberation.
You don’t have to optimise everything. You don’t have to be the best. You can simply be. Yup, messy, imperfect, and whole. Get comfortable honouring your capacity.
Rest in the freedom of “enough.” It’s more than you were ever taught to believe.
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